Sometimes its good to talk and to be open about things as it helps others and that's why I've decided to write and do a YouTube video about something that's quite personal......
You see during #VLOGFIT I got diagnosed with PCOS after years of not knowing what was going on with me. Just in-case you have never heard of PCOS, PCOS is Polycystic Ovary Syndrome.
I decided to speak out about this openly because.....
a) I've learnt a lot about PCOS over the last few weeks and I've found out some helpful information which I wanted to share
b) I've noticed that PCOS seems to be affecting quite a few ladies around me therefore I wanted to encourage people to share with one another and to support one another.
So here we go.... here's a little more information and a VIDEO with me sharing my feelings about this..... I hope this is helpful and I urge you to get checked up if you think that you might be suffering with PCOS & if you are struggling with anything to do with PCOS .... don't bottle it up.... talk to family and friends and get all the support you need.
Sending Much Love & Sparkles Your Way <3
Some more helpful links....
MyFitspiration - Olivia | Hannah
Another great book....
All about PCOS
More infomation about PCOS
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